The
mother starter, sourdough, or barm is a natural leaven using naturally
occurring lactobacilli and yeasts. Bread made with starter has a greater
complexity of flavor. Making a mother starter is pretty easy. Once it is ready
it can live in your refrigerator for several weeks without needing to be
refreshed. After
a few weeks in the refrigerator, the protein and starches will break down,
giving the starter a structure or consistency of potato soup. At this point it
is best to feed or refresh the starter. I use pineapple or grapes to get the
process started. This recipe is the one
that has worked the best for me (from: Peter Reinhart's Artisan Breads Every Day).
Mother Starter
Whole
Wheat
Flour
|
Pineapple
Juice
|
Water
|
Mixture
from
the
Previous Step
|
|
Stage
1
(1-2
days)
|
3½
Tbsp
|
¼
c
|
-
|
-
|
Stage
2
(1-2
days)
|
3½
Tbsp
|
2
Tbsp
|
-
|
All
of the
Stage
1
culture
|
Stage
3
(1-2
days)
|
7
Tbsp
|
-
|
2
Tbsp
|
All
of the
Stage
2
culture
|
Stage
4
(12-24
hours)
|
10½
Tbsp
|
-
|
2
Tbsp
|
½
cup
Stage
3
culture
|
Finalized
Starter
|
2¾
c
|
-
|
1
c +
2
Tbsp
|
¾
cup
Stage
4
culture
|
Stage 1
In a
small nonreactive bowl, stir the flour and juice together with a spoon to make
a paste with the consistency of thin pancake batter. Make sure all of the flour
is hydrated. Cover the bowl with plastic wrap and leave it at room temperature
for 48 hours. Two to three times each day, stir the culture for about 10
seconds with a wet spoon to aerate it. There will be few or no bubbles during
the first 24 hours, but bubbles may begin to appear within 48 hours.
Stage 2
Add the new ingredients to the Stage 1
culture and stir with a spoon to distribute and fully hydrate the new flour. Again,
cover with plastic wrap and leave at room temperature for 24 to 48 hours,
stirring with a wet spoon to aerate two or three times each day. There should
be signs of fermentation during this period. When the culture becomes very
bubbly or foamy, continue to Stage 3. This phase could take anywhere from 1 to
4 days. As long as you aerate the culture regularly, it will not spoil or
develop mold.
Stage 3
Add the new ingredients to the now
bubbling Stage 2 culture and stir with a spoon as before, or knead by hand. Place
it in a larger bowl or measuring cup, cover with plastic wrap, and leave at
room temperature for 24 to 48 hours, aerating with a wet spoon at least twice
each day. Within 48 hours the culture should be very bubbly and expanded. If
not, wait another day or two, continuing to aerate at least twice a day, until
it becomes active and doubles in size.
Stage 4
Measure out ½ cup of the Stage 3
culture. Add the new ingredients to the ½ cup Phase 3 culture and mix to form a
soft dough. Again, cover with plastic wrap and leave at room temperature until
the culture becomes active. It should swell and double in size. It can take
anywhere from 4 to 24 hours for the culture to become fully active.
Finalized Mother Starter
Measure ¾ cup of stage 4 culture. Combine
all of the ingredients in a bowl and use a large spoon to mix until the
ingredients form a rough, slightly sticky ball. Transfer the starter to a
lightly floured work surface and knead for 2 minutes, until the starter is
fairly smooth and all of the ingredients are evenly distributed. Place the
mother starter in a clean, lightly oiled nonreactive bowl, crock, or plastic
container large enough to contain the starter after it doubles in size. Cover
loosely with plastic wrap or a lid. Leave the starter out at room temperature
for 4 to 8 hours, until it doubles in size; the timing will depend on the
ambient temperature and the potency of your culture. When the starter is
fermented, degas it by kneading it for a few seconds, then form it back into a
ball, cover tightly, and refrigerate. After a few hours in the refrigerator,
vent any carbon dioxide buildup by briefly opening the lid or plastic wrap. The
mother starter is now ready to use and will be good for up to 5 days. To use it
after 5 days, you must refresh all or part of the mother starter, as described
below.
Refreshing the Mother Starter
Whole
Wheat Flour
|
Water
|
Mother Starter
| |
Refreshing your
Mother
Starter
|
2¾ c
|
1 c +
2 Tbsp
|
¾ cup
Stage 4
culture
|
Measure ¾ cup of mother starter. Combine
all of the ingredients in a bowl and use a large spoon or your hands to mix
until the ingredients form a rough, slightly sticky ball. Transfer the starter
to a lightly floured work surface and knead for 2 minutes, until the starter is
fairly smooth and all of the ingredients are evenly distributed. Place the
mother starter in a clean, lightly oiled nonreactive bowl, crock, or plastic
container large enough to contain the starter after it doubles in size. Cover
loosely with plastic wrap or a lid. Leave the starter out at room temperature
for 4 to 8 hours, until it doubles in size. When the starter is fermented,
degas it by kneading it for a few seconds, then form it back into a ball, cover
tightly, and refrigerate.
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